Sausage Harissa Pasta
This sausage harissa pasta is creamy, indulgent, spicy and packed with flavour!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dinner, Main Course
Cuisine: Italian, North African
Servings: 2
Cost: £4 / $5
- 1 small White Onion, finely diced
- 2 - 3 cloves of Garlic, finely diced
- 250g / 9oz Sausage Meat (see notes)
- 200g / 7oz Long-Cut Pasta (here I use Bucatini)
- 2 tbsp Harissa Paste (see notes)
- 2 tbsp Tomato Puree (Tomato Paste in US)
- 120ml / 1/2 cup Chicken Stock
- 160ml / 2/3 cup Double/Heavy Cream, at room temp
- 20g / 1/4 cup freshly grated Parmesan, plus more to serve if desired
- 2 tbsp finely diced Fresh Parsley, plus more to serve if desired
- 60g / 2oz Sun Dried Tomatoes, finely diced
- Olive Oil, as needed
- Salt & Pepper, as needed
Add a drizzle of oil to a large pan over medium heat, then add in the onion. Fry until it begins to soften, then add in the garlic and fry for 30 seconds or so longer. Add in the sausage and fry until golden brown, using your wooden spoon to crumble it as you go.
Meanwhile, add the pasta to salted boiling water and cook until al dente. Don't drain.
Stir the tomato puree and harissa paste into the sausage and fry for a minute or so. Pour in the chicken stock and cream, then stir in the parmesan, sun dried tomatoes and parsley. Simmer and stir for a few mins until the sauce thickens. Check for seasoning then turn the heat to low.
Use tongs to transfer the pasta straight from the pot into the pan. Toss until the sauce thickens around and clings to the pasta. If the sauce dries out just toss in more starchy pasta water a splash at a time.
Serve with more parsley and parmesan (optional) then tuck in and enjoy!
a) Harissa Paste - You'll find this in small jars in most supermarkets, often near the seasoning section. I've tried a range of different brands and they vary in spice, but I've never found any overbearing. I like rose harissa, but you can use regular if you'd prefer. Belazu is a pretty solid brand if you're looking for recommendations.
b) Sausage - If you're in the UK I recommend grabbing a pack of plain sausage meat. Failing that, just squeeze the meat from some pork sausages. US - if you can get plain sausage meat use that, if not I imagine mild Italian sausage could work!
c) Calories - Whole recipe divided by 2 assuming 1/2 tbsp olive oil and no extra parmesan.
Calories: 1252kcal | Carbohydrates: 109.59g | Protein: 35.59g | Fat: 77.84g | Saturated Fat: 34.827g | Polyunsaturated Fat: 7.939g | Monounsaturated Fat: 30.308g | Trans Fat: 0.089g | Cholesterol: 212mg | Sodium: 1217mg | Potassium: 2016mg | Fiber: 16.3g | Sugar: 17.73g | Vitamin A: 2021IU | Vitamin C: 23.9mg | Calcium: 221mg | Iron: 6.13mg